Mindfulness Resources for Clinical Training & Practice

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Mindfulness Resources for Therapists

Kenneth S. Pope, Ph.D., ABPP

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I've pulled together some resources for mindfulness in clinical contexts.

The resources I gathered below fall into 5 groups:

  1. 18 Meta-analyses
  2. 45 Articles on The Mindful Clinician: Training, Development, Self-Care
  3. 15 Recent Research Studies (published in 2016) on Mindfulness as an Intervention in Psychotherapy or Medical Settings
  4. 50 Books on Mindfulness in Therapy, Recovery, & Self-Help
  5. 20 Audio Resources for Mindfulness

This web site includes another page that presents recent Meditation Research.


Meta-Analyses

Abbott, R. A., Whear, R., Rodgers, L. R., Bethel, A., Coon, J. T., Kuyken, W., & Dickens, C. (2014). Effectiveness of mindfulness-based stress reduction and mindfulness based cognitive therapy in vascular disease: A systematic review and meta-analysis of randomised controlled trials. Journal of Psychosomatic Research, 76(5), 341-351.

Bohlmeijer, E., Prenger, R., Taal, E., & Cuijpers, P. (2010). The effects of mindfulness-based stress reduction therapy on mental health of adults with a chronic medical disease: A meta-analysis. Journal of Psychosomatic Research, 68(6), 539-544.

Burton, A., Burgess, C., Dean, S., Koutsopoulou, G. Z., & Hugh-Jones, S. (2016). How effective are mindfulness-based interventions for reducing stress among healthcare professionals? A systematic review and meta-analysis. Stress and Health: Journal of the International Society for the Investigation of Stress. Published online in advance of print publication.

Chiesa, A., & Serretti, A. (2009). Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis. The Journal of Alternative and Complementary Medicine, 15(5), 593-600.

Cramer, H., Lauche, R., Paul, A., & Dobos, G. (2012). Mindfulness-based stress reduction for breast cancer-a systematic review and meta-analysis. Current Oncology, 19(5), e343-352.

Galante, J., Iribarren, S. J., & Pearce, P. F. (2013). Effects of mindfulness-based cognitive therapy on mental disorders: A systematic review and meta-analysis of randomised controlled trials. Journal of Research in Nursing, 18(2), 133-155.

Godfrey, K. M., Gallo, L. C., & Afari, N. (2015). Mindfulness-based interventions for binge eating: A systematic review and meta-analysis. Journal of Behavioral Medicine, 38(2), 348-362.

Gotink, R. A., Chu, P., Busschbach, J. J. V., Benson, H., Fricchione, G. L., & Hunink, M. G. M. (2015). Standardised mindfulness-based interventions in healthcare: An overview of systematic reviews and meta-analyses of RCTs. PLoS ONE, 10(4).

Hofmann, S. G., Sawyer, A. T., Witt, A. A., & Oh, D. (2010). The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review. Journal of Consulting and Clinical Psychology, 78(2), 169-183.

Kanen, J. W., Nazir, R., Sedky, K., & Pradhan, B. K. (2015). The effects of mindfulness-based interventions on sleep disturbance: A meta-analysis. Adolescent Psychiatry, 5(2), 105-115.

Karyadi, K. A., VanderVeen, J. D., & Cyders, M. A. (2014). A meta-analysis of the relationship between trait mindfulness and substance use behaviors. Drug and Alcohol Dependence, 143, 1-10.

Khoury, B., Lecomte, T., Fortin, G., Masse, M., Therien, P., Bouchard, V., & Hofmann, S. G. (2013). Mindfulness-based therapy: A comprehensive meta-analysis. Clinical Psychology Review, 33(6), 763-771.

Klainin-Yobas, P., Cho, M. A., & Creedy, D. (2012). Efficacy of mindfulness-based interventions on depressive symptoms among people with mental disorders: a meta-analysis.International Journal of Nursing Studies, 49(1), 109-121. doi: 10.1016/j.ijnurstu.2011.08.014

Ledesma, D., & Kumano, H. (2009). Mindfulness-based stress reduction and cancer: A meta-analysis. Psycho-Oncology, 18(6), 571-579 

Nykcek, I., van Son, J., & Pouwer, F. O. (2010). Two recently published meta-analyses on the effectiveness of mindfulness-based interventions: What should the reader make of it? Journal of Psychosomatic Research, 69(6), 613-614.

Veehof, M. M., Trompetter, H. R., Bohlmeijer, E. T., & Schreurs, K. M. G. (2016). Acceptance- and mindfulness-based interventions for the treatment of chronic pain: A meta-analytic review. Cognitive Behaviour Therapy, 45(1), 5-31.

Virgili, M. (2015). Mindfulness-based interventions reduce psychological distress in working adults: A meta-analysis of intervention studies. Mindfulness, 6(2), 326-337.

Zoogman, S., Goldberg, S. B., Hoyt, W. T., & Miller, L. (2015). Mindfulness interventions with youth: A meta-analysis. Mindfulness, 6(2), 290-302.

 

The Mindful Clinician: Training, Development, Self-Care 

Aggs, C., & Bambling, M. (2010). Teaching mindfulness to psychotherapists in clinical practice: The mindful therapy programme. Counselling & Psychotherapy Research, 10(4), 278-286.

Baldini, L. L., Parker, S. C., Nelson, B. W., & Siegel, D. J. (2014). The clinician as neuroarchitect: The importance of mindfulness and presence in clinical practice. Clinical Social Work Journal, 42(3), 218-227.

Beach, M. C., Roter, D., Korthuis, P. T., Epstein, R. M., Sharp, V., Ratanawongsa, N., & Saha, S. (2013). A multicenter study of physician mindfulness and health care quality. Annals of Family Medicine, 11(5), 421-428.

Birnbaum, L., & Birnbaum, A. (2008). Mindful social work: From theory to practice. Journal of Religion & Spirituality in Social Work: Social Thought, 27(1-2), 87-104.

Blanton, P. G. (2011). The other mindful practice: Centering prayer & psychotherapy. Pastoral Psychology, 60(1), 133-147.

Boellinghaus, I., Jones, F. W., & Hutton, J. (2014). The role of mindfulness and loving-kindness meditation in cultivating self-compassion and other-focused concern in health care professionals. Mindfulness, 5(2), 129-138.

Brady, S., O'Connor, N., Burgermeister, D., & Hanson, P. (2012). The impact of mindfulness meditation in promoting a culture of safety on an acute psychiatric unit. Perspect Psychiatr Care, 48(3), 129-137.

Burton, A., Burgess, C., Dean, S., Koutsopoulou, G. Z., & Hugh-Jones, S. (2016). How effective are mindfulness-based interventions for reducing stress among healthcare professionals? A systematic review and meta-analysis. Stress and Health: Journal of the International Society for the Investigation of Stress. Published online in advance of print publication.

Chrisman, J. A., Christopher, J. C., & Lichtenstein, S. J. (2009). Qigong as a mindfulness practice for counseling students: A qualitative study. Journal of Humanistic Psychology, 49(2), 236-257.

 Christopher, J. C., Christopher, S. E., Dunnagan, T., & Schure, M. (2006). Teaching self-care through mindfulness practices: The application of yoga, meditation and qi gong to counselor training. Journal of Humanistic Psychology46, 494-509.

Christopher, J. C., & Maris, J. A. (2010). Integrating mindfulness as self-care into counselling and psychotherapy training. Counselling & Psychotherapy Research, 10(2), 114-125.

Collard, P., Avny, N., & Boniwell, I. (2008). Teaching Mindfulness Based Cognitive Therapy (MBCT) to students: The effects of MBCT on the levels of Mindfulness and Subjective Well-Being. Counselling Psychology Quarterly, 21(4), 323-336.

de Zoysa, N., Ruths, F. A., Walsh, J., & Hutton, J. (2014). Mindfulness-based cognitive therapy for mental health professionals: A long-term quantitative follow-up study. Mindfulness, 5(3), 268-275 [PLEASE NOTE: Though this study and the one that follows have almost identical titles, this one is a study of quantitative aspects and the one that follows is of qualitative aspects.]

de Zoysa, N., Ruths, F. A., Walsh, J., & Hutton, J. (2014). Mindfulness based cognitive therapy for mental health professionals: A long-term qualitative follow-up study. Mindfulness, 5(1), 10-17.

Fatter, D. M., & Hayes, J. A. (2013). What facilitates countertransference management? The roles of therapist meditation, mindfulness, and self-differentiation. Psychotherapy Research, 23(5), 502-513.

Fortney, L., Luchterhand, C., Zakletskaia, L., Zgierska, A., & Rakel, D. (2013). Abbreviated mindfulness intervention for job satisfaction, quality of life, and compassion in primary care clinicians: A pilot study. Annals of Family Medicine, 11(5), 412-420

Fulton, C. L., & Cashwell, C. S. (2015). Mindfulness-based awareness and compassion: Predictors of counselor empathy and anxiety. Counselor Education and Supervision, 54(2), 122-133.

Gokhan, N., Meehan, E. F., & Peters, K. (2010). The value of mindfulness-based methods in teaching at a clinical field placement. Psychological Reports, 106(2), 455-466.

Goodman, M. J., & Schorling, J. B. (2012). A mindfulness course decreases burnout and improves well-being among healthcare providers. International Journal of Psychiatry & Medicine, 43(2), 119-128.

Greason, P. B., & Cashwell, C. S. (2009). Mindfulness and counseling self-efficacy: The mediating role of attention and empathy. Counselor Education and Supervision, 49(1), 2-19.

Grepmair, L., Mitterlehner, F., & Nickel, M. (2008). Promotion of mindfulness in psychotherapists in training. Psychiatry Research, 158(2), 265.

Harrer, M. E. (2009). Mindfulness and the mindful therapist: Possible contributions to hypnosis. Contemporary Hypnosis, 26(4), 234-244.

Hopkins, A., & Proeve, M. (2013). Teaching mindfulness-based cognitive therapy to trainee psychologists: Qualitative and quantitative effects. Counselling Psychology Quarterly, 26(2), 115-130.

Ivanovic, M., Swift, J. K., Callahan, J. L., & Dunn, R. (2015). A multisite pre/post study of mindfulness training for therapists: The impact on session presence and effectiveness. Journal of Cognitive Psychotherapy, 29(4), 331-342.

Ivers, N. N., Johnson, D. A., Clarke, P. B., Newsome, D. W., & Berry, R. A. (2016). The relationship between mindfulness and multicultural counseling competence. Journal of Counseling & Development, 94(1), 72-82.

Keane, A. (2014). The influence of therapist mindfulness practice on psychotherapeutic work: A mixed-methods study. Mindfulness, 5(6), 689-703.

Krasner, M. S., Epstein, R. M., Beckman, H., Suchman, A. L., Chapman, B., Mooney, C. J., et al. (2009). Association of an educational program in mindful communication with burnout, empathy, and attitudes among primary care physicians. JAMA: Journal of the American Medical Association, 302(12), 1284-1293.

Martin-Asuero, A. s., & Garcia-Banda, G. (2010). The mindfulness-based stress reduction program (MBSR) reduces stress-related psychological distress in healthcare professionals. The Spanish Journal of Psychology, 13(2), 897-905.

McCollum, E. E., & Gehart, D. R. (2010). Using mindfulness meditation to teach beginning therapists therapeutic presence: A qualitative study. Journal of Marital and Family Therapy, 36(3), 347-360.

Moore, P. (2008). Introducing mindfulness to clinical psychologists in training: An experiential course of brief exercises. Journal of Clinical Psychology in Medical Settings, 15(4), 331-337.

Newsome, S., Christopher, J. C., Dahlen, P., & Christopher, S. (2006). Teaching counselors self-care through mindfulness practices: the application of mindfulness-based stress reduction to counselor training. Teachers College Record, 108, 1881-1900.

Razzaque, R., & Wood, L. (2016). Exploration of the effectiveness and acceptability of a professional mindfulness retreat for psychiatrists. Mindfulness, 7(2), 340-348

Reid, D. T. (2013). Teaching mindfulness to occupational therapy students: pilot evaluation of an online curriculum. Canadian Journal of Occupational Therapy, 80(1), 42-48.

Richards, K. C., Campenni, C. E., & Muse-Burke, J. L. (2010). Self-care and well-being in mental health professionals: The mediating effects of self-awareness and mindfulness. Journal of Mental Health Counseling, 32(3), 247-264.

Ryan, A., Safran, J. D., Doran, J. M., & Muran, J. C. (2012). Therapist mindfulness, alliance and treatment outcome. Psychotherapy Research, 22(3), 289-297.

Schure, M., Christopher, J. C., Christopher, S. E. (2008). Mind/body medicine and the art of self-care: Teaching mindfulness to counseling students through yoga, meditation and qigong. Journal of Counseling & Development86, 47-56.

Shapiro, S. L., Brown, K. W., & Biegel, G. M. (2007). Teaching self-care to caregivers: Effects of mindfulness-based stress reduction on the mental health of therapists in training. Training and Education in Professional Psychology1(2), 105-115

Shin, T.-B., & Jin, S.-R. (2010). [The qualitative study of "mindfulness group" toward the self-care and counseling practice of counselor interns.]. Bulletin of Educational Psychology, 42(1), 163-184.

Singh, N. N., Lancioni, G. E., Winton, A. S. W., Singh, A. N., Adkins, A. D., & Singh, J. (2009). Mindful staff can reduce the use of physical restraints when providing care to individuals with intellectual disabilities. Journal of Applied Research in Intellectual Disabilities, 22(2), 194-202.

Turner, K. (2009). Mindfulness: The present moment in clinical social work. Clinical Social Work Journal, 37(2), 95-103.

Waelde, L. C., Thompson, J. M., Robinson, A., & Iwanicki, S. (2016). Trauma therapists' clinical applications, training, and personal practice of mindfulness and meditation. Mindfulness. Published online in advance of print publication.

Wang, P., & Gao, F. (2010). Mindful communication to address burnout, empathy, and attitudes. JAMA: Journal of the American Medical Association, 303(4), 330-331.

Wei, M., Tsai, P.-C., Lannin, D. G., Du, Y., & Tucker, J. R. (2015). Mindfulness, psychological flexibility, and counseling self-efficacy: Hindering self-focused attention as a mediator. Counseling Psychologist, 43(1), 39-63.

White, L. (2014). Mindfulness in nursing: An evolutionary concept analysis. Journal of Advanced Nursing, 70(2), 282-294.

Zeller, J. M., & Levin, P. F. (2013). Mindfulness interventions to reduce stress among nursing personnel: an occupational health perspective. Workplace Health & Safety,61(2), 85-89.

 

Recent (i.e., published in 2016) Research Studies of Mindfulness as an Intervention in Psychotherapy or Medical Settings

1. Brotto LA, Chivers ML, Millman RD, & Albert A (2016) Mindfulness-based sex therapy improves genital-subjective arousal concordance in women with sexual desire/arousal difficulties. Archives of Sexual Behavior: published online in advance of print.

2. Carletto S, et al. (2016) The efficacy of a Mindfulness Based Intervention for depressive symptoms in patients with Multiple Sclerosis and their caregivers: Study protocol for a randomized controlled clinical trial. BMC Neurology 16.

3. Cash TV, Ekouevi VS, Kilbourn C, & Lageman SK (2016) Pilot study of a mindfulness-based group intervention for individuals with Parkinson's disease and their caregivers. Mindfulness 7(2):361-371.

4. Colgan DD, Christopher M, Michael P, & Wahbeh H (2016) The body scan and mindful breathing among veterans with PTSD: Type of intervention moderates the relationship between changes in mindfulness and post-treatment depression. Mindfulness 7(2):372-383.

5. Dimidjian S, et al. (2016) Staying well during pregnancy and the postpartum: A pilot randomized trial of mindfulness-based cognitive therapy for the prevention of depressive relapse/recurrence. Journal of Consulting and Clinical Psychology 84(2):134-145.

6. Elices M, et al. (2016) Impact of mindfulness training on borderline personality disorder: A randomized trial. Mindfulness: published online in advance of print.

7. Graser J, Höfling V, Weßlau C, Mendes A, & Stangier U (2016) Effects of a 12-week mindfulness, compassion, and loving kindness program on chronic depression: A pilot within-subjects wait-list controlled trial. Journal of Cognitive Psychotherapy 30(1):35-49.

8. Hocaloski S, Elliott S, Brotto LA, Breckon E, & McBride K (2016) A mindfulness psychoeducational group intervention targeting sexual adjustment for women with multiple sclerosis and spinal cord injury: A pilot study. Sexuality and Disability: published online in advance of print.

9. L'Estrange K, Timulak L, Kinsella L, & D'Alton P (2016) Experiences of changes in self-compassion following mindfulness-based intervention with a cancer population. Mindfulness: published online in advance of print.

10. Li J, Long L, Liu Y, He W, & Li M (2016) Effects of a mindfulness-based intervention on fertility quality of life and pregnancy rates among women subjected to first in vitro fertilization treatment. Behaviour Research and Therapy 77:96-104.

11. Lo HHM, Wong SYS, Wong JYH, Wong SWL, & Yeung JWK (2016) The effect of a family-based mindfulness intervention on children with attention deficit and hyperactivity symptoms and their parents: Design and rationale for a randomized, controlled clinical trial (Study protocol). BMC Psychiatry 16.

12. Mason AE, et al. (2016) Effects of a mindfulness-based intervention on mindful eating, sweets consumption, and fasting glucose levels in obese adults: Data from the SHINE randomized controlled trial. Journal of Behavioral Medicine 39(2):201-213.

13. McIndoo CC, File AA, Preddy T, Clark CG, & Hopko DR (2016) Mindfulness-based therapy and behavioral activation: A randomized controlled trial with depressed college students. Behaviour Research and Therapy 77:118-128.

14. Phang CK, Chiang KC, Ng LO, Keng S-L, & Oei TPS (2016) Effects of brief group mindfulness-based cognitive therapy for stress reduction among medical students in a Malaysian university. Mindfulness 7(1):189-197.

15. Possemato K, et al. (2016) A randomized clinical trial of primary care brief mindfulness training for veterans with PTSD. Journal of Clinical Psychology 72(3):179-193.

 

Books on Mindfulness in Therapy, Recovery, & Self-Help

 

Alladin, A. (2016). Integrative CBT for anxiety disorders: An evidence-based approach to enhancing cognitive behavioural therapy with mindfulness and hypnotherapy. Wiley-Blackwell.

Alexander, W. (2010). Ordinary recovery: Mindfulness, addiction, and the path of lifelong sobriety (rev. ed.). Boston, MA, US: Shambhala Publications.

Baer, R. A. (Ed.). (2014). Mindfulness-based treatment approaches: Clinician's guide to evidence base and applications (2nd ed.). San Diego, CA: Elsevier Academic Press.

Baer, R. A. (Ed.). (2010). Assessing mindfulness and acceptance processes in clients: Illuminating the theory and practice of change. Oakland, CA, US: Context Press/New Harbinger Publications.

Bays, J. C. (2009). Mindful eating: A guide to rediscovering a healthy and joyful relationship with food. Boston, MA, US: Shambhala Publications.

Burch, V. (2008). Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering. Louisville, CO: Sounds True.

Cayoun, B. A. (2015). Mindfulness-integrated CBT for well-being and personal growth: Four steps to enhance inner calm, self-confidence and relationships. Wiley.

Cook-Cottone, C. P. (2015). Mindfulness and yoga for self-regulation: A primer for mental health professionals. New York: Springer.

Davidson, R. J., & Begley, S. (2012). The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them. NY: Hudson Street Press (Penguin Press).

Deckersbach, T., Hölzel, B., Eisner, L., Lazar, S. W., & Nierenberg, A. A. (2014). Mindfulness-based cognitive therapy for bipolar disorder. New York: Guilford Press.

Desmond, T. (2016). Self-compassion in psychotherapy: Mindfulness-based practices for healing and transformation. New York: W W Norton & Co.

Didonna, F. (Ed.). (2009). Clinical handbook of mindfulness: New York, NY, US: Springer Science + Business Media.

Follette, V. M., Briere, J., Rozelle, D., Hopper, J. W., & Rome, D. I. (Eds.). (2015). Mindfulness-oriented interventions for trauma: Integrating contemplative practices. New York: Guilford Press.

Fortuna, L. R., & Vallejo, Z. (2015). Treating co-occurring adolescent PTSD and addiction: Mindfulness-based cognitive therapy for adolescents with trauma and substance-abuse disorders. Oakland, CA: Context Press/New Harbinger Publications.

Gardner, F. L., & Moore, Z. E. (2014). Contextual anger regulation therapy: A mindfulness and acceptance-based approach. New York: Routledge/Taylor & Francis Group.

Gardner, F. L., & Moore, Z. E. (2007). The psychology of enhancing human performance: The Mindfulness-Acceptance-Commitment (MAC) approach. New York, NY, US: Springer Publishing Co.

Gardner-Nix, J., & Costin-Hall, L. (2009). The mindfulness solution to pain: Step-by-step techniques for chronic pain management. Oakland, CA, US: New Harbinger Publications.

Gaudiano, B. A. (Ed.). (2015). Incorporating acceptance and mindfulness into the treatment of psychosis: Current trends and future directions. New York: Oxford University Press.

Geller, S. M., & Greenberg, L. S. (2012). Therapeutic presence: A mindful approach to effective therapy. Washington, DC: American Psychological Association.

Germer, C. K. (2009). The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions. New York, NY, US: Guilford Press.

Germer, C. K., & Siegel, R. D. (Eds.). (2012). Wisdom and compassion in psychotherapy: Deepening mindfulness in clinical practice. New York: Guilford Press.

Germer, C. K., Siegel, R. D., & Fulton, P. R. (Eds.). (2013). Mindfulness and psychotherapy (2nd ed.). New York: Guilford Press.

Hanh, T. N., & Cheung, L. (2010). Savor: Mindful eating, mindful life. San Francisco, CA, US: HarperOne/HarperCollins.

Hwang, Y.-S., & Kearney, P. (2015). Mindfulness in behavioral health. A mindfulness intervention for children with autism spectrum disorder: New directions in research and practice. Springer.

Jacobs-Stewart, T. r. s. (2010). Mindfulness and the 12 steps: Living recovery in the present moment: Center City, MN, US: Hazelden Foundation.

Kabat-Zinn, J. (2005). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness (15th anniversary ed.): New York, NY, US: Delta Trade Paperback/Bantam Dell.

Langer, E. J. (2009). Counterclockwise: Mindful health and the power of possibility. New York, NY, US: Ballantine Books.

McCollum, E. E. (2015). Mindfulness for therapists: Practice for the heart. New York: Routledge/Taylor & Francis Group.

Mitchell, C. (2009). Asperger's syndrome and mindfulness: Taking refuge in the Buddha. London, England: Jessica Kingsley Publishers.

Orsillo, S. M., & Roemer, L. (2011). The mindful way through anxiety: Break free from chronic worry and reclaim your life. New York: Guilford Press.

Pearson, A. N., Heffner, M., & Follette, V. M. (2010). Acceptance and commitment therapy for body image dissatisfaction: A practitioner's guide to using mindfulness, acceptance, and values-based behavior change strategies. Oakland, CA, US: New Harbinger Publications.

Penman, D., & Kabat-Zinn, J. (2012). Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World. New York: Rodale Press.

Pollak, S. M., Pedulla, T., & Siegel, R. D. (2014). Sitting together: Essential skills for mindfulness-based psychotherapy. New York: Guilford Press.

Pradhan, B. (2015). Yoga and mindfulness based cognitive therapy: A clinical guide. Springer.

Roberts, T. (2009). The mindfulness workbook: A beginner's guide to overcoming fear and embracing compassion. Oakland, CA, US: New Harbinger Publications.

Roemer, L., & Orsillo, S. M. (2009). Mindfulness- and acceptance-based behavioral therapies in practice: New York, NY, US: Guilford Press.

Sears, R. W., Tirch, D. D., & Denton, R. B. (2011). Mindfulness in clinical practice. Sarasota, FL: Professional Resource Press.

Sears, R. W. (2015). Building competence in mindfulness-based cognitive therapy: Transcripts and insights for working with stress, anxiety, depression, and other problems. New York: Routledge/Taylor & Francis Group.

Segal, Z. V., Williams, J. M. G., & Teasdale, J. D. (2013). Mindfulness-based cognitive therapy for depression (2nd ed.). New York: Guilford Press.

Shapiro, S. L., & Carlson, L. E. (2009). The art and science of mindfulness: Integrating mindfulness into psychology and the helping professions: Washington, DC, US: American Psychological Association.

Siegel, D. J. (2010). The mindful therapist: A clinician's guide to mindsight and neural integration. New York, NY, US: W W Norton & Co.

Siegel, R. D. (2010). The mindfulness solution: Everyday practices for everyday problems. New York, NY, US: Guilford Press.

Shonin, E., Van Gordon, W., & Griffiths, M. D. (Eds.). (2016). Advances in mental health and addiction. Mindfulness and Buddhist-derived approaches in mental health and addiction. Springer.

Swart, J., Bass, C. K., & Apsche, J. A. (2015). Treating adolescents with family-based mindfulness. Springer.

Walser, R. D., & Westrup, D. (2007). Acceptance & commitment therapy for the treatment of post-traumatic stress disorder and trauma-related problems: A practitioner's guide to using mindfulness and acceptance strategies. Oakland, CA, US: New Harbinger Publications.

Weiss, H., Johanson, G., & Monda, L. (Eds.). (2015). Hakomi mindfulness-centered somatic psychotherapy: A comprehensive guide to theory and practice. New York: W W Norton & Co.

Williams, J. M. G., Fennell, M., Barnhofer, T., Crane, R., & Silverton, S. (2015). Mindfulness and the transformation of despair: Working with people at risk of suicide. New York: Guilford Press.

Williams, M., Teasdale, J., Segal, Z., & Kabat-Zinn, J. (2007). The mindful way through depression: Freeing yourself from chronic unhappiness. New York, NY, US: Guilford Press.

Wilson, K. G., & Dufrene, T. (2008). Mindfulness for two: An acceptance and commitment therapy approach to mindfulness in psychotherapy. Oakland, CA, US: New Harbinger Publications.

Zarbock, G., Lynch, S., Ammann, A., & Ringer, S. (2015). Mindfulness for therapists: Understanding mindfulness for professional effectiveness and personal well-being. Wiley-Blackwell.

 

Audio Resources for Mindfulness

 

Each of the following can be found in either CD or MP3 formats:

 

Tara Brach: Mindfulness Meditation

Pema Chodron: This Moment Is the Perfect Teacher

Judith Day: Introduction to Mindfulness Meditation

Stephanie Goldstein & Elisha Goldstein: Mindful Solutions for Addictions and Relapse Prevention

Daniel Goleman & Jon Kabat-Zinn: Mindfulness @ Work

Thich Nhat Hanh:The Art of Mindful Living

Thich Nhat Hanh: Mindfulness and Psychotherapy

Thich Nhat Hanh and Lilian Cheung: Savor: Mindful Eating, Mindful Life

Jon Kabat-Zinn: Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Jon Kabat-Zinn: Full Catastrophe Living

Jon Kabat-Zinn: Mindfulness for Beginners

Jon Kabat-Zinn: Mindfulness Meditation for Pain Relief

Jon Kabat-Zinn: The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing at the Hospital and/or at Home

Jack Kornfield: Guided Meditations for Difficult Times: A Lamp in the Darkness

Jack Kornfield and Daniel J. Siegel: Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness

Ellen Langer: Counterclockwise: Mindful Health and the Power of Possibility

Ellen Langer: Mindfulness

Maureen McCormick: Mindfulness and Empowerment After Bariatric Surgery

Sue Smalley and Diana Winston: Fully Present: The Science, Art, and Practice of Mindfulness

Mark Williams, John Teasdale, Zindel Segal, & Jon Kabat-Zinn: The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

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